About Karin

A nutritionist mom of school aged children, Karin can answer any and all questions about family and childhood nutrition. To book a class with Karin in the Summit, NJ area, contact, karin@peasfulkitchen.com.

What to eat in June: Peas!

By |June 12th, 2017|

It’s no secret that we are crazy about peas (hello, just look at our […]

How to choose the best cereal

By |May 22nd, 2017|

If your kids are like mine, they would eat cereal at every meal and […]

What to eat in May: STRAWBERRIES!

By |May 3rd, 2017|

Strawberries are in season for such a short and sweet time. Get these red […]

What to eat in April: Asparagus!

By |April 6th, 2017|


If your kid sticks her┬ánose up […]

Homemade Fish Sticks, 2 Ways!

By |March 22nd, 2017|

Skip the frozen pre-packaged varieties that are loaded with lots of breading and sodium, […]

March food of the month: AVOCADO!

By |March 6th, 2017|

Protein-packed granola!

By |February 22nd, 2017|

You’ve probably heard it over and over again: Breakfast is the most important meal […]

February fruit of the month: Citrus fruits!

By |February 15th, 2017|

Yes, you CAN bring back family dinner!

By |February 6th, 2017|

There’s nothing more refreshing after a day full of work, school, activities, homework, meetings, […]