Homemade Fish Sticks, 2 Ways!

Skip the frozen pre-packaged varieties that are loaded with lots of breading and sodium, and make your own instead!
Fish sticks are a great options for kids who say they won’t eat fish. They look un-intimidating enough (close enough to pass as a chicken finger–or heck, cut ’em in nugget size pieces to pass […]

#MealtimeMasterMoms PART 1: What has your child done that has brought YOU to tears?

Introducing our new series #MealtimeMasterMoms in which the top mom food bloggers share their genius tips and laugh-out-loud stories with us and their readers. Here’s part one (you will LOL at #5!)


Perfect for St. Patty’s Day, these muffins get their color and nutrition from spinach. And they’re sweet enough to appeal to toddlers and big kids of all ages (including you!). But don’t limit them to mid March. Kids love color, and these can translate into all different type green-themed treats by switching up the […]

March food of the month: AVOCADO!

8 Things You Need to Know About Serving Your Baby: Yogurt

By |February 27th, 2017|Uncategorized|0 Comments

Protein-packed granola!

You’ve probably heard it over and over again: Breakfast is the most important meal of the day. And that’s especially true for children: Research shows that eating a smart breakfast can help improve behavior and school performance, as well as foster a healthy weight. 
The best breakfasts have 3 components to keep you full and energized:

Protein […]

February fruit of the month: Citrus fruits!

How to Deal with Picky Eaters: Guest post from pickyeaterblog.com

**We are so thrilled to present this guest post from Anjali, a San Francisco based mom, health coach and founder of pickyeaterblog.com! Anjali started her blog when she married her picky husband and has continued to offer recipes, tips, and valuable resources for parents of picky eaters (she’s now a mom herself!). Be sure […]

By |February 13th, 2017|Uncategorized|0 Comments

Yes, you CAN bring back family dinner!

There’s nothing more refreshing after a day full of work, school, activities, homework, meetings, and playdates than sitting down and having dinner with my family.  It’s over food that we connect, talk, share and bond. That cherished family meal doesn’t happen every night; for me and for most families, that would be impossible. The […]

Zucchini Muffins–our most requested recipe!

These delicious, healthy  muffins are hands-down our most requested recipe—they’re a regular on rotation at our cooking classes, and when I make them at home, I always get requests for the recipe.  And it’s for good reasons: They’re vegan (egg and dairy free) and nut-free, which makes them a perfect snack to bring for kids with allergies, […]