breakfast!

SWEET SPINACH MUFFINS!

Perfect for St. Patty’s Day, these muffins get their color and nutrition from spinach. And they’re sweet enough to appeal to toddlers and big kids of all ages (including you!). But don’t limit them to mid March. Kids love color, and these can translate into all different type green-themed treats by switching up the […]

Protein-packed granola!

You’ve probably heard it over and over again: Breakfast is the most important meal of the day. And that’s especially true for children: Research shows that eating a smart breakfast can help improve behavior and school performance, as well as foster a healthy weight.¬†
The best breakfasts have 3 components to keep you full and energized:

Protein […]

Gingerbread pancakes!

With the last-minute holiday to-do list being checked off twice, it’s easy to forget about what you’re going to eat on Christmas morning. But having a satisfying and festive breakfast is the best way to relax, savor the moment, and power you and the kids through the rest of the day. Especially when your […]